My yoga teacher said..., My YTT, Yoga for non-yoga people, Yoga on The Farm

You are right where you need to be

When I decided I wanted to teach yoga, I was unsure what that would look like. I knew the population I wanted to reach: “non-yoga people.” People who might not set foot in a yoga studio, or those in recovery, those who need healing.

I am nearly finished with my 200 hour yoga training, and I keep hearing my mentor’s voice in my head: “You are right where you need to be. Always stay true to yourself, because there are people out there that need what you have to offer.”

I have a small group of loyal, dedicated students who have been with me on this journey. These include one who have offered me their land to practice and teach on, one who has pledged to be a student for life and thinks I should open my own studio, and one who admits to not liking group exercise classes at all but loving my yoga classes. They all keep coming back.

My exam to complete my 200 hour yoga teacher training is coming up on October 20, 2018. This has been a voyage unlike any other. I am eternally grateful for my teachers, my peers in training, and my students. I still don’t know exactly what me being a yoga teacher will look like, but I’m pretty sure I am right where I need to be.

Advertisements
Home yoga practice, Music and yoga, My YTT

Singing can be yoga

We had our May YTT intensive this past weekend. We sang a lot. We learned a ton. So, so much.

Just this morning, while doing laundry, I found myself singing while meditatively folding my family’s clothing into stacked bundles. I decided to go with it, and after singing / folding for about ten minutes, I found I’d worked up quite a bit of heat.

When I finished, I drank a glass of water and my two year-old and I shared a pear. These simple things felt like a full, gratifying morning.

Sometimes yoga is something other than a “workout.” Sometimes it is sitting with friends and and connecting by singing. Sometimes it is doing something for you, even while conducting the most commonplace tasks in life. Whistling while you work, so to speak.

“Don’t worry about how well you carry a tune or whether you know all the words… Come. Sing along. You’ll have the time of your life.” Melody Beattie,”Journey to the Heart,” page 147.